Suggested Content
This unit is made up of two sections + a final assignment. It can be used for credit for PRS 4063-1
Visit this page to see some suggested content for teaching & learning about emotion.
Visit this page to see some suggested content for teaching and learning about trauma & emotion.
End of Course assignment – ~1 hour
Emotional Wellness Plan
Use these questions to create and share your emotional wellness plan.
- What are my emotional needs?
- How can I assure my emotional wellness? (stress, family issues, Covid…)
- What do I need to do in order to break negative patterns?
- Who are my resources to help me on this journey?