Complete and present your own medicine wheel with concrete action plans for each element of wellness.
Indigenous Well Being in the Times of Covid.
Four Directions Spiritual Support Hub.
Click on the image to see it larger.
Find out more about this medicine wheel here.
Native Women’s Association of Canada Medicine Wheel for Self-Care
Click on the image to view it larger.
Find out more, the NWAC Medicine Wheel
Medicine Wheel Goal Setting by Christine M’Lot
Here is a series of short videos to help you visualize your own medicine wheel with concrete actions.
The videos are presented by Christine M’Lot and are from an Anishinaabe perspective. Think about how the ideas relate to your nation(s) and community(ies) as you watch her videos.
Part 1: History of the Anishinaabe Medicine Wheel
Part 2: Medicine Wheel Goal Setting
Part 3: Goal setting tips