Suggested Content
This unit is made up of three sections + a final assignment. It can be used for credit for CST 5002-1
![](https://balancedhealth.fnaesc-cspnea.org/wp-content/uploads/2022/10/knowledge.jpg)
![](https://balancedhealth.fnaesc-cspnea.org/wp-content/uploads/2022/10/healthybrain.jpg)
![](https://balancedhealth.fnaesc-cspnea.org/wp-content/uploads/2022/10/learning-1.jpg)
End of Course assignment – ~1 hour
Cognitive Wellness Plan
![](https://balancedhealth.fnaesc-cspnea.org/wp-content/uploads/2022/10/cognitivewellnessplan.jpg)
Use these questions to create and share your cognitive wellness plan.
- What do I wish to accomplish in terms of learning?
- What is my timeline for achieving this?
- What is my learning plan?
- Who is (are) my support people to keep me on track?