Balanced Health

A curriculum for Indigenous health sciences 🌱

Cognitive Wellness 🧠

Suggested Content

This unit is made up of three sections + a final assignment. It can be used for credit for CST 5002-1

Knowledge – 7 or 8 hours.
Healthy Brain – 7 or 8 hours.
Learning – 7 or 8 hours.

End of Course assignment – ~1 hour
Cognitive Wellness Plan

Use these questions to create and share your cognitive wellness plan.

  • What do I wish to accomplish in terms of learning?
  • What is my timeline for achieving this?
  • What is my learning plan?
  • Who is (are) my support people to keep me on track?
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